We offer a range of FREE video courses to teach you about a plant-based diet.

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Why is it free? 


Simple: because we want you to use it!

SHOULD I DO THE PROGRAMME?

Look at whether or not this programme is right for you. It might be that you’re not ready for lifestyle change – that’s ok.

Should I do this programme?

WEIGHT LOSS WITHOUT HUNGER

Using an evidence-based approach, we tell our patients to eat these foods until they are full, and they still lose weight. ​

See our recipes for instant inspiration!

MEET THE EXPERTS

You want to know the people behind the project? We’ve helped lots of people, just like you.

Meet us here.

Want to try a plant-based diet and don’t know where to start?

Try one of our FREE video programmes, made by registered health professionals

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 A new lifestyle can be tough; social pressure, new routines, not know what to buy or cook.


Our step-by-step videos show you how it can be easier.

SAMPLE VIDEOS

See what we offer in our programme by viewing some of the sample videos. 

  • We offer a range of free courses that meet you where you’re at.

PROFESSIONAL ADVICE

You don’t want a fad diet. Reverse, or lower your risk for type II diabetes, and heart disease. Lower your risk for many cancers.  

Learn about the science of plant-based.

RESOURCES

See our favourite resources on plant-based living. 

  • Inspiration for your plant-based lifestyle. 
  • Science books, recipe books, DVDs and more.