Welcome to the free trial week. We’ll get straight in to the course to give you the full experience of what it’s like to be a member.
This is the section where we give you links to further information, a lesson summary that you can download, and the Recipe eCookbook.
We recommend you print out the lesson summaries – where we’ve provided them – and do the activities. The summaries join together to make a book for each section. The combination of videos and the handouts, along with the suggestions we have for maximising the support of those around you is the best way to make the most of this course!